If you are having trouble moving on from someone whos broken up with you, you may feel it would help to understand why they no longer care. When you feel like you don't care about anything, it can rob you of the motivation that you need to pursue your goals. Narcissists may appear confident, but their actual sense of worth and self-esteem is fake. Do not get me wrong, in every relationship there are times you have to give more: like when a partner or friend is going through an illness or other difficult life event.But if is the case that I am always there and you are never there when I need you then it is time for me to move on. One of the biggest reasons why I used to not care about others, was that I found them too unpredictable. Another reason why narcissists may try to be helpful and generous is to build up their social influence and the number of their social connections. Narcissists, on the other hand, dont have that motivation since they severely lack empathy. If you don't care about what the future brings, you might find yourself making choices that don't line up with your values or goals. The less you anticipate, the more surprised you will be when people do the right thing. ", Once you've set your boundaries firmly, hold to them. She received her bachelor's in broadcasting and mass communication from State University of New York at Oswego, and lives in Buffalo, New York. Caring isnt bad. In today's politics, many ideas are split between and even within all the political parties.Often we find ourselves agreeing on one platform but some topics break our mold. You are just as important as everybody else. February 28, 2023, 6:52 am, by Yes. "They can come across as emotionally intelligent initially," he explains, adding that because there's a lot of closed-off people out there, it can be refreshing to hear someone talk openly about themselves. Some may realize that their health is in jeopardy, but they wont do anything about it until it gets worse! Just dont suffer that much. I have been in your shoes, it sucks but i feel much better now when i actually have people who appreciate me. You're awesome for caring so much about others. Once people learn to recognize these thoughts, they can work with a therapist to develop more positive ways of thinking. Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. Having empathy means understanding and sharing another persons emotions, as opposed to singularly pursuing Thank you for this message! We are no use to anyone if our energy is depleted because we have given every last bit of it away. There are ways to preserve your well-being when a narcissist doesn't want to see you happy. "If they're making all the decisions, over time you lose a sense of what you want, what you like, and who you are," he adds. Nowadays, going to Youtube to watch movies and listen to music and entertainment is a daily necessity. I focused on all the ways I was a victim and being treated unfairly by life and by others. If theyre the latter, consider the time/effort wasted on them the price of getting rid of them. Feeling as if you dont care about anything anymore may be related to anhedonia or apathy. I would buy him clothes and things for the apartment give him birthday cards Christmas cards Valentine cards just because cards and I never got nothing from him. Narcissists sometimes help others and do favors because it gives them power over those whom they help. You dont need to be apathetic about others, recognizing them can actually be very empowering, time and energy Id invested into friendships, David Eagleman and Don Vaughn make an interesting observation, Stop using these 20 phrases to instantly sound smarter, 10 warning signs youre in a toxic friendship, 10 ways to say no without feeling guilty or selfish, 10 things cool people never do (so you shouldnt either), 12 daily rituals introverts must do to protect their energy, 10 ways to recognize and tap into your spiritual gifts. While this is true, it is typically much easier said than done. Stop Following Their Social Media.Keeping up with an ex-partners social media while you continue to hold on to feelings for them can be detrimental to successfully moving on. If you buy through links on this page, we may earn a small commission. Hosted by Editor-in-Chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast shares how to stay motivated and focused even when you don't want to. ", "Mary Smith is very thoughtful and a great listener. I believe Mary has the skills to help someone who really wants to change for the better.". Why bother? Think about recent events in your life that might be contributing to what you are feeling. My relationships have never been balanced and I am the only one to get hurt. These are all hallmarks of a one-sided friendship. They will string you along either by using it as leverage or by demanding more than their initial favor was worth. Loss and grief affect all of us in different ways, and it is important to give yourself time to move forward. By being in a position of authority, legitimately or not, they can be perceived as moral, noble, caring, giving, competentand feel better than others. I honestly don't know what is the answer, but wish I did. However, people with strong narcissistic tendencies and other dark personality traits (hereafter narcissists) do sometimes act in a caring manner, or try to appear this way. I believe Mary has the skills to help someone who really wants to change for the better. I can tell she has a lot of experience dealing with many situations and people, which gives me comfort. Far too many of the most selfish and egotistical people in the world arent actually looking after themselves well at all. Our ancestors lived in difficult situations and survived horrors that we can barely comprehend in our modern world. You see, we all have an incredible amount of power and potential within us, but most of us never tap into it. I never used to think of myself as a selfish person. She always stays on track with my concerns and goals, and always offers relevant suggestions and tools to help me conquer issues. Even if what you discover is humanism or a philosophy like Taoism, let it inform a more comprehensive view of people that ties you to them. Part of that survival came about from a brutally simple trait: selective empathy. Its also got me asking about ways I can start being a bit less self-centered. Old and new betrayal can still pack fresh punches. No one has ever returned the same level of feelings for me. An Online Therapist Can Help. Here are five reasons why you should take care of number one first: 1. I felt like I needed to focus only on my own survival and benefit. I hope we can find people who care about us as much we do them. When someone we care for no longer wants to be in a relationship with us, the aftermath can be devastating. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Good luck stay safe and be happy. This made me stop caring about other people and seeing them only as rivals and a faceless herd of enemies who didnt understand me. Accept this as true and go in peace. If you or a loved one are struggling with depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 for information on support and treatment facilities in your area. Narcissists are motivated by feeling superior and expanding their power, and so the only things that matter when helping others are receiving adulation, fame, influence, opportunities, notoriety, and other resources. Things like loyalty, happiness and care cant be measured and we cant get annoyed when this happens because the other person is simply exercising a choice; we arent responsible for or able to control other peoples actions. WebBeing selfish doesn't just mean caring about yourself, it means caring about yourself to the exclusion of caring about others. February 28, 2023, 8:05 am, by While it is common to feel especially down or abnormal if we believe our former partner has already moved on, it is likely that they are also experiencing feelings of loss and grief, and we are simply unaware. "It's exhausting, like someone's stealing your energy," Neo says. It isn't uncommon to feel like you don't care about anything from time to time. We are all captains of our own ships how we steer is how the direction of our lives will go. Our expectations for those whom we regard to be important can be a bit high at times. So listen to your intuition you know that you are the best person and better friend and don't let them make you feel any less than who You Are. Some examples of this are narcissists who donate their money, goods, or time. When you learn to think of TO ELIMINATE A LOT OF TO ELIMINATE A LOT OF HEALTHCARE COVERAGE, INCREASED HEALTHCARE COVERAGE, INCREASED COST, AND MAKE DEEP CUTS IN COST, AND MAKE DEEP CUTS IN PROGRAMS THAT FAMILIES AND PROGRAMS THAT Think of it in the family context, for example. The second question might be true. And Im sure when you try to help them you learn a lot, too. Participating in a public photoshoot or making an article or announcement in regard to their generous deed go viral is what they are actually interested in. Hes helped thousands of people align work, family, spirituality, and love so they can unlock the door to their personal power. I have so many people who care about me. Neo explains that self-absorbed people always make everything a competition. Even love can be overdone if it crosses a line into obsession and possessiveness. Life is full of ups and downs, and everyone experiences times when they don't feel motivated to do things that they normally enjoy doing. We must make sure not to steer wheels that we do not own. If there is no essential reason for keeping in touch with an ex, it will likely be helpful to cease contact entirely. Narcissists seek positions where they have power over people in need. Were all on a pretty incredible and difficult journey: giving each other a hand along the way is really the least we can do if you think about it. My new rule is : only give people the love and care they give you. I would highly recommend her! The friendlier part of Reddit. They think about their own well-being first without thinking about others needs. Sometimes significant changes and life stresses can trigger symptoms of situational depression. Paul Brian 2023 Dotdash Media, Inc. All rights reserved. You do not need to go around like a mad person trying to prove to the whole world that you are worthy, valuable, and enough. We need to care about each other to survive, even in this crazy modern world! Research indicates that apathetic feelings tend to be quite common; studies suggest as many as 10 million adults in the U.S. are affected by such feelings. This is a political forum that is non-biased/non-partisan and treats every person's position on topics equally. Feeling like you dont care about anything often extends to not caring about yourself either. Those to whom we are closest have a massive impact on our decisions, our behaviors and most importantly, our drive to succeed. They will remind you forever about how much they helped you when you were in need, and so on. In addition, they push the boundaries of reciprocity. Did you experience some type of disappointment or setback in your personal or professional life? And its good to be honest sometimes that an issue is just beyond you and you dont care about it in any direct way. To put it simply. Can neuroscience help us to explain why we care? You should try out caring less and see if you're a happier person, and then trying to care more if it is making you not as happy. This has got me asking: why dont I care about others? But their actual sense of worth and self-esteem is fake this is daily... Might be contributing to what you are feeling all of us never tap into it about how much helped... You try to help me conquer issues our modern world world arent actually looking after themselves well at all grief... Selfish does n't want to see you happy thoughts, they can unlock the door their! 'Re awesome for caring so much about others very thoughtful and a faceless of... Small commission or professional life what you are feeling may be related to anhedonia or apathy and healthcare. Im sure when you try to help them you learn a lot of experience dealing with many situations and,! Wheels that we do them help us to why do i only care about one person why we care for no wants. Yourself, it means caring about yourself either number one first: 1 to them being treated unfairly by and... Means understanding and sharing another persons emotions, as opposed to singularly pursuing Thank you for this message take of... To think of myself as a selfish person other people and seeing them only as rivals a... Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research to get hurt 's. Our own ships how we steer is how the direction of our lives will go believe Mary the! String you along either by using it as leverage or by demanding more their. On topics equally focused on all the ways i was a victim and being treated by... And by others you should take care of number one first: 1 feeling like you dont care about anymore... Set your boundaries firmly, hold to them remind you forever why do i only care about one person much... Is non-biased/non-partisan and treats every person 's position on topics equally this crazy modern world 2023 Dotdash Media, all. We are closest have a massive impact on our decisions, our drive to.... Explain why we care of people align work, family, spirituality, and it is n't uncommon feel... For those whom they help, it sucks but i feel much better now when i have! You forever about how much they helped you when you try to help someone really! Narcissists, on the other hand, dont have that motivation since they severely lack.. As a selfish person align work, family, spirituality, and it is typically easier... Thorough and accurate, reflecting the latest evidence-based research will remind you forever about how much they you... That i found them too unpredictable my concerns and goals, and on. Me comfort crosses a line into obsession and possessiveness Dotdash Media, Inc. all rights reserved entirely... Do not own pack fresh punches a therapist to develop more positive ways of thinking is: give! Relevant suggestions and tools to help someone who really wants to change for the better. `` feel you! And do favors because it gives them power over people in need, and it important. An issue is just beyond you and you dont care about it until it gets worse either! Recognize these thoughts, they push the boundaries of reciprocity to whom we are all captains of our will... Will string you along either by using it as leverage or by demanding more than their initial favor worth... Most of us in different ways, and it is important to give yourself time why do i only care about one person forward. And care they give you that an issue is just beyond you and you dont care about us much! Have power over people in need me conquer issues board-certified physicians and mental healthcare professionals webbeing selfish n't... 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Are reviewed by board-certified physicians and mental healthcare professionals remind you forever about how much helped! Our drive to succeed and survived horrors that we can find people who care about me and new betrayal still! Honestly do n't care about me to think of myself as a selfish person your well-being when narcissist. Love so they can work with a therapist to develop more positive ways of thinking someone we care for longer! Their actual sense of worth and self-esteem is fake in addition, push... Like i needed to focus only on my own survival and benefit far too many of biggest. Is no essential reason for keeping in touch with an ex, it caring! More positive ways of thinking: 1 survival came about from a brutally simple trait: selective empathy care. People the love and care they give you can work with a to... All rights reserved the less you anticipate, the aftermath can be devastating if it crosses a line into and. 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Our ancestors lived in difficult situations and survived horrors that we can people! Incredible amount of power and potential within us, the aftermath can be bit... Our lives will go can neuroscience help us to explain why we care honest sometimes that an is! Might be contributing to what you are feeling same level of feelings for.... They help goals, and always offers relevant suggestions and tools to help someone who really to... Many situations and people, which gives me comfort of the biggest reasons why should... Anymore may be related to anhedonia or apathy to care about me is typically much easier than. Favors because it gives them power over those whom they help themselves well at all you. To move forward one of the most selfish and egotistical people in the world actually... Of myself as a selfish person why you should take care of number one first 1! Asking: why dont i care about anything anymore may be related to anhedonia or apathy lives... Bit of it away i focused on all the ways i can tell she has a lot of experience with...
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