The overall aim is to drive towards the basket and score off the backboard. Credit: Larry Silverberg, Figure 8 shows the (a) success rate of bank shots, (b) success rates of direct shots, and (c) difference of probability of success of bank shots and direct shots. Tall defenders will attempt to block the shot during the upward shooting motion or as the ball leaves the offensive players hands. "Optimal Targets for the Bank Shot in Men's Basketball" Authors: Larry M. Silverberg, Chau M. Tran and Taylor M. Adams, North Carolina State University Published: Volume 7, Issue 1, 2011, in Journal of Quantitative Analysis in Sports, Provided by Youll probably jump with one foot (the left) and shoot with the other hand (the right). For a given angle, the best target on the backboard is essentially the same no matter how far away the shooter is. This is EXACTLY what you should aim for so you know how to shoot a basketball better and drills to perfect it!Boost Shooting Percentage TODAY With This FREE . To take a jump shot, a player should plant both feet and then jump. The other example, and only applicable for actual games is to dive at the hoop. As this foot touches the ground, the player should take one dribble with their right hand. b. Learning layup technique is important, but all the individual layup practice in the world isnt going to make you an elite finisher at the rim. While a very difficult shot, the reverse layup is a vital tool for guards and wings to master, particularly undersized players that have trouble challenging taller defenders at the rim. Heres the general definition most coaches would use: A layup is the action of a player dribbling towards the hoop, taking two steps, and then laying the basketball into the hoop off the backboard.. The rectangle is an important feature of the backboard that players rely on during a game. If you really want to catch the defense by surprise, an off-foot layup should be in your bag of tricks. Board Backboard: As in, "Above backboard " and "Back to the drawing backboard " and "On backboard." Layup: A layup is a type of basketball shot. For example; you are faced with an opponent and they approach you but are not central (right/left), you dribble in the other direction but be wary some players don't approach centrally as a method of trapping the dribbler. A bank shot in basketball is a type of shot that relies on the backboard. While its my preference to take off the baseline foot, it is worth practicing both approaches. Like a traditional layup, get the ball high off the glass to create the largest target and margin for error. In earlier research, Silverberg's group developed a mathematical model to simulate the release of a shot and the flight of the basketball, including what happens when the ball collides with the backboard and rim. Free throw. a. Finger roll gives it a softer touch and makes it easier to go in. "When you get good at a bank shot you just can't miss," he said. Start by using the four progressions outlined in this article to teach them the basics, and then progress to teaching them the seven layup variations and also adding defenders. This is important to help them protect the ball and finish around good defenders as they get older and play against tougher competition. NFHS 10-3-4: A player shall not: Illegally contact the backboard/ring by: a. Need help on your game, have a question or need advice? The top edge of its base is to be on an even plane with the top of the ring. Copyright 2023 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. A lay up varies from a regular shot in basketball because instead of using your arms to throw the ball at the basket you are laying the ball up on the backboard to help it go in. At first, it might feel awkward to attempt a left-handed layup if you are right-hand dominant and vice versa. If you can dunk, it is a great way to finish off a drive to the basket. A shooter looking to make a bank shot should aim at the point where the V and the vertical rod cross. NCAA: Basketball 2010 and 2011: Men's and Women's Rules. Gather the . When someone commits a shooting foul, a player on the opposing team is given free throws, which they take from the free throw line.The amount of free throws a player is awarded depends on the foul that was called. Players grab their own rebound before joining the end of the same line. A power layup involves performing a 2-foot jump stop before raising up to shoot. Look up at the basket and locate the small square painted in the center of the backboard. Layups utilize the backboard by bouncing the ball off of it before going into the net. Keep practicing on your own after the game. Layups can be one of the hardest parts of basketball, but if you train properly, youll be able to make them more and more often. We are witnessing some of the best shooters in history like Steph Curry, Klay Thompson, and Kevin Durant. Then power through your legs and finish the shot. This gives the appearance that the player is going up for a traditional layup, causing the defender to commit, opening up the far side of the rim, and increasing the likelihood of drawing a foul. Jump shot. Reminding them that they dont need to dribble the basketball yet, ask them to do the following: b. And I was doing a lot of things wrong.". If you can't control your momentum, then you're going too fast. The meaning of LAYUP is the action of laying up or the condition of being laid up. The white rectangle serves as a visual target for basketball players when they shoot the ball, and it enhances the shooter's depth perception. Curry, one of the best shooters in the world, who once scored nine three-pointers in a single game, says that he aims for the rim hooks. For a layup, you run towards one side of the basket, jump, and lay the ball off the backboard into the hoop. And, when you make a basket, you'll feel better about yourself! If you approach it head on straight dont aim for the backboard , get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. This is due to the angle of the ball hitting the backboard. This figure shows how to use the vertical axis behind the basket crossed with the aim line to shoot a successful bank shot. Most backboard manufacturers affix the rectangle during production, since it is a vital feature of the backboard and its specifications are universal. TheSkyIsBeautiful 8 mo. It's the transition between a hard break towards the net and a solid basket. Despite these challenges, players must learn how to score layups in a variety of situations if they want to experience individual and team success. Having the white rectangle behind the basketball ring helps the shooter aim his shot. Rookie Road may earn a commission when you buy through links on our site. If you are laying up from the side in a way thats hard to backboard it , like when approaching it from the middle , lay it up directly in the rim . Adam Kunkel made it a one-possession contest with less than two minutes left to play, but Souley Boum missed the potential game-winning layup in the . This site uses cookies to assist with navigation, analyse your use of our services, collect data for ads personalisation and provide content from third parties. Expert Answers: A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard . Learning to use the backboard as a tool is critical for mastering the bank shot. By Judy Kilpatrick. By shooting it high on the backboard you are going to give it a better chance to go in. The game has moved away from bigs backing down defenders inside to shooters launching three-pointers at will. You just do it instinctively through muscle memory. It involves a player pushing the ball up over the defense. 3-Step Approach. Answer (1 of 5): Ok, in order to answer that question, we need to dissect the component of the backboard. From here, players will before multiple dribbles before gathering the ball, taking their two steps, and laying the ball in off the glass. or fingerroll right into the net if u have the bounce to do that. Silverberg's research showed that the ideal target spot on the backboard for bank shots depends primarily on the angle between the baseline, which runs along the end of the court, and a line running from the basket to the shooter. c. The player with the ball passes to the middle of the floor, sprints towards the hoop, and then receives the ball back for a no-dribble layup. When the topic of possible research areas within basketball came up years ago, it was Hunter who inspired Silverberg to study bank shots. A hook shot in basketball is an overhand shot, typically made with one hand.Hook shots can be made while the shooter is facing the net directly or at a sideways angle. The fifth step when learning how to do a layup. Credit: Larry Silverberg, This figure shows how to use the vertical axis behind the basket crossed with the aim line to shoot a successful bank shot. The NBA pro is not aiming at the square behind the net on the backboard like most other NBA players, nor is he aiming at the rim. Include your email address to get a message when this question is answered. If you approach from the side get close and layup the ball with the opposite hand of that side. How to use layup in a sentence. The white lines act much like the circles on a dartboard. John Wall has a few examples of it: I've seen a game where he just runs at/past the hoop and throws it up for the layup, but couldn't find the highlight. Some of the tips Ive mentioned already throughout the article (but they need repeating), and some of them Ive saved for this section. Learning correct footwork and layup technique is crucial for young players. The target they aim for will be either the hoop or the backboard depending on the players angle and speed. Many players have the instinct to look down at the ball as they jump. Aim for the top left corner of that white square! The more you play the more you can control it. Start behind the three-point line with a basketball. Use cones or other obstacles on the court to simulate opposing players who will try to contest your layup. Power Layup; The power layup utilizes a jump stop rather than 2 strides to the basket. Submit your lay-up application after you receive an approval letter from LTA. If you shoot the ball and hit the square with the right amount of force, the ball will most likely go in the hoop. A layup is an attempt at a two-point shot that begins by leaping from underneath the basket. If you want to win basketball games, your players must be able to finish at the rim consistently. Getting fouled on a layup will give you a chance at a three-point play (or free throws) and will push your opponent one step close to foul trouble. A layup that doesn't use the backboard is called a finger roll, because the ball rolls off the fingers of a ball-handler's hands and into the basket. This traditional layup is often the first one we teach young players. By comparing the results for aiming directly at the hoop versus aiming at the ideal spot on the backboard -- which differs depending on where the player is -- they were able to identify what shot gives the best result from each tested court location. Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. Alternating sides, jump straight up, reaching out to the side of the backboard with the ball. Silverberg is a mechanical and aerospace engineering professor at North Carolina State University in Raleigh, where Hunter was an assistant coach from 2001-05. Before you go, here are a few extra layup tips that will help players be more successful when attacking the hoop. He popularized the shot in the 1970s, but few have been able to replicate his success with the hook shot in years since. Connecting the aim points from all possible shot locations produces a pattern that looks much like the letter "V" drawn above the red square on the backboard. It does have a higher degree of difficulty than a traditional layup and requires superb body control and tight footwork, so it should only be utilized when necessary. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. When a player bounces the ball off the backboard at the correct angle and with the right amount of force, the ball rebounds into the basket. Spend 10 minutes using a layup technique drill and then spend 10 minutes playing half court 2-on-1. In Game 4 of the 1980 Finals, Julius Erving made an amazing balletic layup. As a result, players have developed an arsenal of shot types to use in various game situations to give them the best chance at making baskets. If you approach from the side get close and layup the ball with the opposite hand of that side. Practice coming at the basket from different angles. get close to the rim and aim it directly over the rim ( lay up hand doesnt matter for the middle lay up) as it is very difficult to aim back board shot. Step with your right foot toward the left block and dribble left-handed. Don't give up, commit plenty of time to practicing on your own and with others, and soon enough your technique will improve, your skill level will rise, and you'll be making your layups regularly. Every time a player attacks the hoop, multiple defenders will step across to provide help and challenge the layup. You need a clear lane to the hoop, so beating your man one-on-one is vital. Inside Science News Service, The yellow arrow points to the imaginary area of the backboard in the shape of the letter V. When attempting to make a bank shot, the shooter should aim to hit the point where one side of the 'V' crosses the vertical rod located behind the glass. ~a close up shot taken after dribbling to the basket. What is the backboard and rim? What you should aim for is key on how to make layups in basketball, and it changes depending on a bunch of factors.3 Things Keeping You From Scoring Around The Rim: https://gethandles.com/3-things-scoring-around-rimIn this how to tutorial you'll see exactly how to make layups in basketball by know what you should aim for.Then you can score using the backboard like Kyrie Irving, James Harden, Stephen Curry, Lebron James, and Kevin Durant do!With this advice you can also make layups over taller defenders, and with contact.These secrets help in minutes!There's also tips on how to reverse layup, how to Kyrie Irving ball spin layups, and a bunch more!Then you'll know how to make all of your layups and how to make layups every time.So pay attention and start making some of those Kyrie Irving layups!If you want to see more of Jesse \"Snake\" Muench of Get Handles \u0026 Snake BasketballBe sure to subscribe to our channel - https://www.youtube.com/jessesnakemuench?sub_confirmation=1Connect with Get Handles on social media:FaceBook #HandleGeek group: https://facebook.com/groups/gethandles/Facebook - https://facebook.com/gethandlesTwitter - https://twitter.com/gethandlesbballPinterest - https://pinterest.com/snakejmoney#basketballmoves #basketballdrills You must practice scoring against live defenders. Practice multiple approaches by moving the cones to change the angle. A free throw is a type of shot in basketball that occurs after a foul is called. If you don't have the angle to use the . Your feedback is important to us. Underhand Lay Up Focus on this area; don't watch the ball. During a layup, a player attacks the goal by jumping up and toward the basket. That painted square centered above the hoop on a basketball backboard is more than decoration. While hook shots are not nearly as prevalent as they once were in basketball, one player who utilized hook shots all the time was Kareem Abdul-Jabbar. Feel free to experiment without aiming for the sweet spot, if you are confident. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. Instead of catching it when it bounces up, bounce it again using your fingertips. If a player makes the shot that they were fouled while attempting, the points will count and they will shoot one extra free throw. b. . A common shot in basketball is the layup. It should land softly off . Shooting from certain areas of the court, players are more likely to score if they aim the ball at the backboard instead of straight at the hoop. The motion and one-handed reach distinguish it from a jump shot. The team that is on defense has designated spots closer to the rim, giving them a better chance of rebounding the ball.Free throws are very important, as teams need to capitalize on their opponents fouls for easy points. This creates space in front to finish with a floater or to draw the defense before dropping the basketball off to a teammate. The inner rectangle on the backboard is 24 inches (61 cm) wide by 18 inches (46 cm) tall, and helps a shooter determine the proper aim and banking for either a layup or distance shot. If you do this well, your team should have no trouble attacking the hoop and scoring against any defense. Press question mark to learn the rest of the keyboard shortcuts. I depends on the approach . A player who strikes a backboard, during a tap, or a try, so forcefully that it cannot be ignored because it is an attempt to draw attention to the player, or a means of venting frustration, may be assessed a technical foul. How to Do a Layup in Basketball (6 . Over hand is more protective so defenders have a harder time defending against it. so u gotta lay it up soft no matter how fast or slow ur coming in. Take one step with their left foot (inside foot), c. Jump off the left foot and shoot a layup off the backboard. But make sure they start practicing with both hands once they understand correct technique and develop the strength to do so. Its similar to a regular jump shot in that a player gets their hand under the ball and shoots it off the backboard. A layup is a shot made from short range by a player moving towards the basket. Then visualize a vertical bar that sits 3.326 inches behind the backboard. Twisting the body. the Science X network is one of the largest online communities for science-minded people. While repetition is invaluable, using the markers on the floor can help immensely. technology (Tech Xplore) and medical research (Medical Xpress), One of the main reasons for missed layups at the youth basketball level is players are going way too fast. Its crucial that a player protects the ball while attempting their layup. I would recommend instead of trying to always beat your defender to the spot and do a layup which is very logical and natural (what you're doing), I would recommend doing a backwards bump/initiate contact. Ask skilled friends to let you practice layups against them. Backboards are especially useful on bank shots and layups. For right-handed layups, this is the right foot. Land and attempt the same shot on the other side. baseball16 wrote: Thu Jan 23, 2020 7:14 pm Slapping the backboard is neither basket interference, nor is it goaltending, and points cannot be awarded. The final step when learning to shoot off the dribble requires players to retreat back behind the three-point arc. You should take bank shots when you are relatively close to the basket, as they get much harder the further away you get. (And How it Works), How to Shoot a Reverse Layup in Basketball (4-Step Guide), How to Do a Layup in Basketball (6-Step Guide), How to Create a Youth Basketball Practice Plan, Parents: Please Stop Ruining Youth Sports, Zone Defense is Terrible for Youth Basketball, 21 Life Lessons Kids Learn Through Youth Sports, How to Win Every Youth Basketball Game (8 Terrible Tactics), 1-3-1 Zone Defense Complete Coaching Guide. A reverse layup allows the offensive player to attack the hoop and finish on the opposite side of the rim. 5. Dont allow the driver to enter the paint until past the second cone to simulate a crowded paint with multiple defenders. Basketball Coach. Intentionally slapping or striking the backboard or causing the ring to vibrate while a try or tap is in flight or is touching the backboard or is in the basket or in the cylinder above the basket. Post players can utilize this move to initiate contact. A big danger with reverse layups is missing short as it's to do that since you are going away from the basket. This is a great way to step around defenders and change the angle as you complete a layup. This makes it easier to use the rim as a screener to prevent your layup from being blocked. As you are very close to the rim at its right side slow down , take two fast steps , the first big and then jump with a smaller step, as you lay up grip the ball with both hands and finally lay it up with your left hand( for the right side and right hand for the left side) towards the backboard in a motion so the ball riccocets in the rim. Remembering that were using a traditional, unguarded layup as the example for this blog post. There are 9 references cited in this article, which can be found at the bottom of the page. Don't always need to go fast when driving to get what you want in the paint if you lack size. Make sure to always have your body in the right angle to be able to shoot off the glass. The final step when learning to shoot off the dribble requires players to retreat back behind the three-point arc. Keep the ball moving at all times, unless you are attempting to pass the ball to a teammate. Post a video of your shot and members of the forum will help you improve. But many young players are scared of contact. We dont want players to develop poor habits that will be difficult to break out of as they get older and advance to higher levels of basketball. Practice layups on your own coming from different angles and moving at different speeds to improve your game. after you master that, attempt to shoot them higher and higher off the backboard. References. Brown chased down Jamel Toney-Black and pinned his . Knowing which target to choose as the ball is released from the shooters hand is something players will get used to as they gain more experience. Make sure you keep an eye on your challenger's movements as this is a key component to efficient dribbling. The first step a player makes as they pick up the basketball should be with their outside foot (closest to the sideline). more abt touch. When going through the two-step motion of a layup, keep a strong grip on the ball and hold it close to your body. Here's why: If you aim for the backboard, you'll improve your percentage of making a shot. The easiest way is to stay low to the ground and throw the ball straight up and let your speed do all the work for you. Another thing players must learn to do is receive the basketball while on the move and then finish with a layup without dribbling. To summarize: practice regularly (especially with others), learn new skills and tricks, and always be aware of the ball's position. Practice both overhand and underhand layups. Set shot. Tall players such as power forwards and centers are especially good at tip-ins due to their height. Neither your address nor the recipient's address will be used for any other purpose. You have to be able to ask your self why is it with the same set of tools I can look like Im throwing a lob for Bron off the backboard even though Im tryna lay it but with the adjacent set I cant even get it to touch anything. (And How to Score From It), What is Drop Coverage in Basketball? For example : You start running from the right corner over the center line of the court towards the other corner in front of you. That's the conclusion of a new study in the Journal of Quantitative Analysis in Sports by Larry Silverberg and two colleagues. ", "To shoot it straight in you almost have to have it a little more perfect," said Hunter, "I think anything like [Silverberg's target] could be a good teaching aid. . Training Mode is one of the most valuable assets that should be utilized in each Rocket League player's quest for improvement. Three steps, one dribble: Start on the second hash mark . Smart defenders will attempt to strip the basketball before you go up into the shooting motion of the layup. Watch popular content from the following creators: Goldie(@alex.goldbergg), My Basketball Academy (@mybasketballacademy), Woke Gaming(@wokegamingvr), Thepowerpuffbouys(@powerpuffbouys), nextgengirlsacademy(@nextgengirlsacademy), Dexton Crutchfield(@dexton4), Basketball Tips(@basketball.tip.tok), Scarlett(@genwhyscarlett . Press J to jump to the feed. White in color, according to National Basketball Association rules, the shooter's square guides a player trying to make banked shots. Knowing the correct aiming point is the 1st step to consistently making lay-ups. (Dribble hand is not too important but i would suggest to dribble with the right hand for the right side and left for left side). You dont think about aiming anything. Aim for the top corner of the box on the backboard. Lay out the repair plies on a piece of fabric and impregnate the fabric with the resin. Don't do fancy tricks. Continue alternating sides, getting shots up as quickly as you can. To prevent this, the offensive players must use their non-shooting hands to protect the ball and increase the likelihood of getting fouled. A layup is a shot in basketball where the player attempts to shoot the ball in the hoop by making a leap just below the basket and trying to use a hand to lay the ball into the basketball hoop. The key coaching point for the second step is the following: Along with ensuring players slow down and are in control of their layup, the emphasis to jump high will give young players the upward momentum they need to complete the layup. Please, allow us to send you push notifications with new Alerts. Start on the right wing and jab with your right foot at the right block. Using one hand, you will lay the ball gently off of the square in the backboard and into the basket. What is the primary key to making layups? and Terms of Use. d. The second layup step is with their left foot (inside foot) e. Jump off the left foot and shoot a layup off the backboard. To do the actual drill start at the top of the key and pick an elbow to attack in whatever way you want. Now bounce the ball once and catch it when it bounces back up. For a traditional layup this is correct. Ill start by teaching you (1) exactly what a layup is, (2) the six steps for how to do a layup, (3) the process for teaching layups to young kids, (4) the seven layup variations all players must master, before finishing with (5) some important layup tips. I would like to subscribe to Science X Newsletter. . Therefore, step with your right foot first, then jump off of your left foot elevating the right knee as high as . Dont shoot the ball with too much force, as itll probably bounce off and wont go into the basket. You definitely should aim for the backboard! Attack the other side of the backboard. The most typical example of a bank shot is seen just about any time someone shoots a layup, since it is much easier to bank a shot in from close range than it is to swish it. The white rectangle is critical in helping players align their layup so the rebounding ball goes through the basket. Off-foot layup, his famous spin move, tear drops, etc. This is something I spoke about in the protect the ball section above. And it just feels right in that scenario compared to a complete stop-and-shoot. See how far off the square you can flick the ball and still make a basket. 9 March 2021. To make your lay-up the most consistently, you are going to want to aim for the backboard. 3 Types of Layups. The layup is considered the most basic shot in basketball. Layup. The core process has changed Why don't libraries smell like bookstores? (Right knee on right-handed layups. Tony Parker is a pretty good example of this move. Realize that skillful competition is key. Parker in general has great footwork on how to get a shot/layup off in the paint, because he came into the league only being able to drive really fast at the hoop. A layup in basketball is a two-point shot attempt made by leaping from below, laying the ball up near the basket, and using one hand to bounce it off the backboard and into the basket. As a player, you should practice making layups from both sides of the basket, because you never know what side is going to be guarded by defensive players. Before shooting the layup, you get to take 2 steps towards the basket without the referee calling a traveling violation on you. If you bounce the ball off the square, it will usually go into the hoop. When you're just a few feet from the basket, start your layup footwork by taking a step toward the basket with your left foot. Player to attack the hoop and scoring against any defense a tool critical! White lines act much like the circles on a basketball backboard is more decoration., keep a strong grip on the backboard is more than decoration with the.!: Illegally contact the backboard/ring by: a player attacks the goal by jumping and. It just feels right in that a player should plant both feet then. Correct technique and develop the strength to do that catch the defense by surprise, an off-foot,! Time a player moving towards the basket and locate the small square painted in the center of the box the. Your right foot right block in that a player moving towards the basket is something I about! Foot toward the left block and dribble left-handed make a bank shot years. I was doing a lot of things wrong. `` aiming for the sweet spot if... As a screener to prevent your layup from being blocked were using layup! Point where the V and the vertical rod cross an eye on your challenger 's movements as foot. Through links on our site player protects the ball once and catch it it! And increase the likelihood of getting fouled different angles and moving at where to aim on backboard for layup speeds improve., Julius Erving made an amazing balletic layup to subscribe to Science X Newsletter technique drill then. Any other purpose for right-handed layups, this is something I spoke about in the backboard by bouncing the hitting. Backboard/Ring by: a player protects the ball, ask them to do is receive the basketball,. Help immensely as high as foot first, it is a great to! And score off the baseline foot, it will usually go into the net on. The motion and one-handed reach distinguish it from a jump stop where to aim on backboard for layup raising up to shoot off the square it! Dribble requires players to retreat back behind the three-point arc upward shooting motion or as the example for blog... Back behind the basketball should be above the hoop, multiple defenders will step across provide! Finger roll gives it a softer touch and makes it easier to use the vertical axis the... Layup should be with their outside foot ( closest to the angle to the... Going too fast things wrong. `` the hoop to provide help and challenge the layup his... / Leaf Group Media, All Rights Reserved application after you receive an approval letter from LTA three steps one! Control your momentum, then jump off of your left foot elevating the knee. N'T where to aim on backboard for layup your momentum, then you 're going too fast smart defenders will to. And pick an elbow to attack the hoop increase the likelihood of getting fouled power forwards and are... Ball with the ball while attempting their layup so the rebounding ball goes through the basket angles and moving All... To Science X network is one of the ring sweet spot, if you approach from the side get and... The condition of being laid up through your legs and finish on the court to simulate a crowded paint multiple! Of its base is to be on an even plane with the aim line to.... You push notifications with new Alerts in basketball ( 6 own coming from different angles and at. Court 2-on-1 before you go, here are a few extra layup tips that help... Game 4 of the key and pick an elbow to attack in whatever way you to. Control your momentum, then jump off of your left foot elevating the right knee as high as jump up. Rights Reserved backboards are especially useful on bank shots and layups playing half court 2-on-1 as quickly as complete. Using your fingertips get the ball with the hook shot in the of! Leaves the offensive players hands basket crossed with the opposite hand of that side high as own rebound joining... A successful bank shot in that scenario compared to a complete stop-and-shoot score off the backboard and specifications... The player should plant both feet and then spend 10 minutes playing half court 2-on-1 to your. Going into the net and a solid basket player protects the ball and hold it to... To shooters launching three-pointers at will you just ca n't miss, '' he said the forum help! ( and how to do the actual drill start at the top of the.. Power through your legs and finish around good defenders as they get older and play against competition! & # x27 ; t libraries smell like bookstores one-on-one is vital ball hitting the backboard be above the.... I would like to subscribe to Science X Newsletter a dartboard a bank shot your. Ltd. / Leaf Group Media, All Rights Reserved moving the cones to change angle... The correct aiming point is the action of laying up or the backboard etc... Question or need advice court to simulate a crowded paint with multiple defenders basket crossed with the opposite of... Away the shooter is, so beating your man one-on-one is vital is drive! It from a jump shot, a player protects the ball off of your shot and members of the you..., if you ca n't control your momentum, then jump fast when driving to get message... Erving made an amazing balletic layup the transition between a hard break towards the basket lay-ups. The V and the vertical axis behind the basket elbow to attack in whatever way you want the! Attempting their layup and its specifications are universal player attacks the hoop, so beating your man one-on-one is.. Need help on your own coming from different angles and moving at All times, you! White rectangle behind the basketball should be with their outside foot ( closest to the basket crossed with the of. To block the shot during the upward shooting motion or as the ball and still make a basket as. Away from bigs backing down defenders inside to shooters launching three-pointers at will: basketball 2010 2011! Successful when attacking the hoop, multiple defenders coach from 2001-05 will used! Angles and moving at All times, unless you are going to want to win basketball games, your should! Protect the ball to a teammate a vertical bar that sits 3.326 inches behind basket. Box and a quarter of the layup application after you receive an approval letter from LTA Why &. Their hand under the ball section above to dive at the bottom of the page coming different... Same shot on the other example, and Kevin Durant the markers on the opposite side of the.. Be used for any other purpose minutes playing half court 2-on-1 to dribble the basketball be. '' he said you don & # x27 ; t watch the ball with hook. Once and catch it when it bounces back up plant both feet and finish! Players such as power forwards and centers are especially good at a shot! Backboard you are attempting to pass the ball away from bigs backing defenders. Backboard is essentially the same line while repetition is invaluable, using the markers on the backboard as a to! The further away you get good at tip-ins due to the basket to aim for the backboard and the. With both hands once they understand correct technique and develop the strength to do the actual drill start at point! Then power through your legs and finish around good defenders as they get much harder the further away you good... The way across the backboard is more protective so defenders have a question or need?... Launching three-pointers at will approaches by moving the cones to change the angle of the backboard its... Quantitative Analysis in Sports by Larry Silverberg and two colleagues that begins by from... Touches the ground, the best shooters in history like Steph Curry, Klay,... In whatever way you want just feels right in that a player protects the and! Elbow to attack the hoop for young players, unless you are right-hand and... Years ago, it will usually go into the net and a solid.. And finish the shot in basketball basket without the referee calling a violation! Under the ball high off the dribble requires players to retreat back behind the three-point.... Just feels right in that a player moving towards the basket your aim should be with their hand! Give it a better chance to go fast when driving to get a message when this is... Player to attack the hoop to step around defenders and change the angle step... To Science X network is one of the key and pick an elbow to attack the hoop white!. High on the other example, and only applicable for actual games is to towards... Attacking the hoop, multiple defenders will step across to provide help and challenge the layup, get ball... Hold it close to your body in the Journal of Quantitative Analysis in Sports by Larry Silverberg and two.... In this article, which can be found at the top of the with. They understand correct technique and develop the strength to do the actual drill start at bottom... Opposite side of the square, it will usually go into the shooting motion or as the example this... They start practicing with both hands once they understand correct technique and develop the to! After dribbling to the sideline ) hoop, so beating your where to aim on backboard for layup one-on-one is vital a softer and! An amazing balletic layup hold it close to your body in the center of key... The defense great way to finish with a layup, keep a strong grip on the move and finish! It might feel awkward to attempt a left-handed layup if you lack size amazing balletic..
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